| As anxiety and depression continue to reach unprecedented levels... The traditional methods for "fixing" the problem are becoming less and less effective. Example: Data shows that about 80% of people stop antidepressants within a month. This is sad, but not surprising. For years, psychiatrists have had their hands tied... Using anti-anxiety medication that impacts only the brain. But new science has confirmed something remarkable: Mental health issues DON'T start in the brain… They start in the gut. This is just one of the groundbreaking topics I cover in a recent interview that went to #2 on the Apple podcast charts! When you listen in today… Not only will you hear what new tools leading-edge microbiologists are using to beat stress and anxiety… You'll also get easy, actionable tips you can put in place right now to keep your mind calm, healthy, and focused. | 
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