Gluten is being blamed for problems caused by fructans, a type of carbohydrate found in various plants.
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| | | | | |  | | How to Stop Bullying Yourself | | Suzi, 56, exudes the polished confidence of a successful businesswoman. But beneath the surface, a relentless inner critic whispers: "Nothing you do is good enough. No one likes you." | | | | | | Don't miss out Enjoy 6 Months for $1 According to a recent public survey, only 32% of Canadians trust the news media to act in the best interests of the public. Many face biased news, sensational reporting, and misinformation every day.
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| | | | | | | | | | | WORDS OF WISDOM
At various points, in big ways and small, we get knocked down. If we stay down, grit loses. If we get up, grit prevails. | | – Angela Duckworth – | | | | | Healthy Living
| | | | | TCM Beauty & Personal Care | | | Today's Meal Ideas
| | | | | | | | Chocolate Eclair Cake | | This pretty dessert is a treat best prepared in a few simple steps two days before you wish to serve. Easy ingredient swaps can make this a keto or gluten-free version for those who wish to avoid sugars or flour. Sweeten as you desire. | | How to Make It |
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| | | | Contributed by Gan Jing World | Exercise Your Brain
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