Training secrets that Spartan Pros want you to know

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Eyeing a Championship? It all starts here. First things first, hold yourself accountable: Find a training partner and push yourself past what you thought possible. Need training tips? Keep reading for advice from top Spartan trainers. Next, commit to a venue, lace up, and get going. Championships will be here before you know it. PLAN YOUR JOURNEY HOW TO TRAIN FOR YOUR RACE IN 8 WEEKS Here's how to prepare your body for the mileage and demands of an obstacle course race in eight weeks. Learn which obstacles to expect, how to train for each obstacle, and a training plan for you to feel race day ready. LEARN MORE THE SPARTAN'S ULTIMATE GUIDE TO TRAINING FOR A TRIFECTA IN 2025 Follow these insider Spartan tips for training your body and mind to build up the necessary strength and endurance to complete a Trifecta race. LEARN MORE FIND YOUR VENUE MAR 01 - 02 Sign Up MARCH 15 - 16 Sign Up MAR 15 - 16 Sign Up PICK YOUR PODIUM JULY 04 - 06 LEARN MORE SEPT 05 - 07 LEARN MORE OCT 04 - 05 LEARN MORE TRAIN EAT APP TEAMS Please add spartan@sr.spartan.com to your address book. This mailing was sent to batman8672@gmail.com because you signed up to receive email from Spartan. For more information about Spartan privacy practices, see our online privacy statement. View Online | Update your Email Preferences | Unsubscribe © 2025 Spartan Race, Inc., 234 Congress St., Boston, MA 02110