Supporters say beef tallow is safer and healthier than seed oils, with benefits like better flavor and fewer harmful compounds when heated. Once a pantry favorite, it's making a comeback—but is it really the better choice?
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| | | What's the Beef With Beef Tallow? | Supporters say beef tallow is safer and healthier than seed oils, with benefits like better flavor and fewer harmful compounds when heated. Once a pantry favorite, it's making a comeback—but is it really the better choice? | | | | Cutting Back Blood Pressure Drugs Doesn't Raise Heart-Related Risk, Study Finds | A new study published in JAMA Network Open found that reducing blood pressure medications—some of the most overly prescribed drugs—doesn't raise heart attack or stroke risk. Cutting back may also help reduce side effects like dizziness and falls, prompting a reevaluation of long-standing treatment practices for older adults. | | | Today's Top Stories | | | | | | WORDS OF WISDOM
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| Healthy Living | | | | | Today's Meal Idea | | | | Einkorn Apple Cake | Einkorn is an ancient variety of wheat with a rich flavor, and easier to digest for many. This apple cake is a treat delicately infused with nutmeg and cinnamon. Easy to modify if you wish to remove brandy or subtititute the sugar content. | See How to Do It | | | Worth a Look
| | Contributed by Gan Jing World | Exercise Your Brain | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
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