วันพุธที่ 4 ธันวาคม พ.ศ. 2567

What’s the Beef With Beef Tallow?

Supporters say beef tallow is safer and healthier than seed oils, with benefits like better flavor and fewer harmful compounds when heated. Once a pantry favorite, it's making a comeback—but is it really the better choice? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
December 04, 2024
Good Morning!

Today, we cover what tallow is and why RFK Jr. wants it to replace seed oils, a new study that shows blood pressure drugs may be stopped without other heart-related risks, tips for safe air travel if you have heart conditions and more.

Happy Wednesday and National Cookie Day!

P.S. If you need a healthy cookie recipe: Peanut Butter and Date Hemp Seed Cookies
Makai Allbert
Makai Allbert
Health Writer
What's the Beef With Beef Tallow?
What's the Beef With Beef Tallow?
Supporters say beef tallow is safer and healthier than seed oils, with benefits like better flavor and fewer harmful compounds when heated. Once a pantry favorite, it's making a comeback—but is it really the better choice?
Cutting Back Blood Pressure Drugs Doesn't Raise Heart-Related Risk, Study Finds
Cutting Back Blood Pressure Drugs Doesn't Raise Heart-Related Risk, Study Finds
A new study published in JAMA Network Open found that reducing blood pressure medications—some of the most overly prescribed drugs—doesn't raise heart attack or stroke risk. Cutting back may also help reduce side effects like dizziness and falls, prompting a reevaluation of long-standing treatment practices for older adults.
Today's Top Stories

 
 
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WORDS OF WISDOM

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– Thomas Jefferson –
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Healthy Living

 
 
Today's Meal Idea

 
 
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<i>Recipe Approved by Sheridan Genrich</i>
Recipe Approved by Sheridan Genrich
Clinical Nutritionist & Naturopathic Expert
Einkorn Apple Cake
Einkorn is an ancient variety of wheat with a rich flavor, and easier to digest for many. This apple cake is a treat delicately infused with nutmeg and cinnamon. Easy to modify if you wish to remove brandy or subtititute the sugar content.
See How to Do It

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