วันพุธที่ 2 เมษายน พ.ศ. 2568

Kefir: Better Than Probiotic Supplements With Broad Immune System Support

This fermented drink is an easy, everyday option to boost your immune system. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
April 02, 2025

Good Morning!

Today, we'll discuss what's better than probiotic supplements for broad immune support and common causes of ear infections with key warning signs.

Hope you enjoyed and survived April Fools' Day!
Chrisy Trudeau
Chrisy Trudeau
Health Editor
Kefir: Better Than Probiotic Supplements With Broad Immune System Support
Kefir: Better Than Probiotic Supplements With Broad Immune System Support
This fermented drink is an easy, everyday option to boost your immune system.
Ear Infections: Symptoms, Causes, Treatments, and Natural Approaches
Ear Infections: Symptoms, Causes, Treatments, and Natural Approaches
More than 80 percent of children experience at least one episode of otitis media or middle ear infection by the time they are 3 years old. While specific data on adult ear infections is less comprehensive, they are a leading cause of health care visits across all age groups.
 
 

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WORDS OF WISDOM

If you burn your neighbors house down, it doesn't make your house look any better.
– Lou Holtz –
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Healthy Living

 
 
Today's Meal Ideas

 
 
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<i>Recipe Approved by Sheridan Genrich</i>
Recipe Approved by Sheridan Genrich
Clinical Nutritionist & Naturopathic Expert
Chicken Orzo Salad
This light yet filling roasted chicken salad gets a satisfying boost from orzo, a rice-shaped pasta made from semolina flour. The simple zesty, vinaigrette dressing marinades over it all to become a flavorsome meal.
How to Make It

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