Scientists have identified the culprit behind clotting, inflammation, and even brain fog associated with COVID. This discovery may open the door to promising new therapies.
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| Good morning!
Today, we cover a recent discovery that pinpoints the major causes of COVID and long COVID symptoms, foods that reduce dementia risk up to a third, FDA-approved AI devices, and more.
Let's get started. | | | | Top Stories
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What's Happening
| | | | | | | | | | | | WORDS OF WISDOM
You spend a good piece of your life gripping a baseball and in the end it turns out that it was the other way around all the time. | | – Jim Bouton – | | | | | | Today's Meal Idea
| | | | | | | | Easy Skillet Kale With Lemon and Garlic | Recipe Snapshot:
Whip up this vibrant sautéed kale in just 5 minutes! Perfectly balanced with garlic and lemon for a bright flavor, this dish is the ideal accompaniment to any meal—from lasagna to salmon to pork chops.
Health Highlights:
• Extremely Nutrient-Rich: Cooked kale is loaded with more nutrients than most vegetables. High in calcium, vitamin C, potassium, folate, and fiber.
• Low-Starch Vegetable: Enjoy a generous serving without an energy overload.
• Flavorful and Versatile: Garlic and lemon enhance kale's natural flavors while removing any bitterness. | | Get Full Recipe Here |
| | Exercise Your Brain
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