Relief from an array of uncomfortable gastrointestinal symptoms may be found through enzyme supplements and healthy lifestyle habits.

Many Americans lack proper enzymes to adequately digest their food—a condition connected to uncomfortable gut symptoms like gas, bloating, constipation, diarrhea, and food sensitivities.

FOR SUBSCRIBERS | APRIL 1, 2024 Dear Reader,   Are you tired of struggling with digestive issues on an ongoing basis? We understand the frustration and discomfort that comes with gut health challenges, and we're here to help.   Introducing our Gut Health Newsletter — a comprehensive guide to understanding and optimizing your gut health. We believe that everyone deserves to feel their best, and that starts with a healthy gut.   From expert advice on improving digestion, to tips for selecting gut-friendly foods, our newsletter covers it all. Whether you're seeking relief from digestive issues or simply want to enhance your overall health, our newsletter has something for everyone.   If you enjoy this sample newsletter, sign up with 1-click to receive future editions every Monday.   To your health and happiness,   The Epoch Times team Sign Up for FREE Enzymes Engineer a Better Digestive System by Amy Denney  Epoch Health Reporter  by Amy Denney Epoch Health Reporter  Common remedies for digestive discomfort often involve antacids, which are beginning to get a bad rap for side effects and long-term problems that resemble the very symptoms we take them to resolve. It makes sense that we reach for something that offers a quick fix. About 40 percent of us have digestive symptoms that are keeping us from doing the things we love. Meanwhile, gastrointestinal problems arise from a constantly growing list of causes.    There may be one quick fix that's safe, though. In the symphony of biochemical processes that drives digestion, digestive enzymes are a major player. Produced by the pancreas, these enzymes dwindle with age and due to certain habits and toxins.   Supplementing with digestive enzymes might resolve an acute situation and give us time to develop healthier habits that resolve the underlying issues. And unlike antacids, it appears there's little risk in taking enzymes as a long-term solution if needed. READ FULL ARTICLE HERE Enzymes Engineer a Better Digestive System Digestive enzymes, made by the pancreas, are under attack by modern lifestyles and environment toxins. By Amy Denney Read More EXPLORE MORE 17 Enzyme-Rich Foods to Include in Your Diet The human body produces two categories of enzymes—metabolic and digestive. By Connie Black Sign Up to Read Sign up with 1-click to read Herbs to Combat Digestion Issues Digestive discomfort has many of us running to the medicine cabinet at an amazing rate.    Luckily, many natural herbs and spices, with a low incidence of side effects, promote comfortable digestion, are readily available, and are easier on the wallet. By Sherra Vorley Sign Up to Read Sign up with 1-click to read Thanks for reading! Your Feedback   We'd love to hear from you. If you have any suggestions for us to improve, or a wellness story that you'd like us to cover, you can email me at healthnewsletter@epochtimes.nyc We may feature an excerpt of your response in the next newsletter.  You are receiving this email because you subscribed to The Epoch Times. The information in this newsletter is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Copyright © 2024 The Epoch Times. All rights reserved.   The Epoch Times Canada, 195 Allstate Parkway, Markham, ON L3R 4T8 Copyright © 2024 The Epoch Times. All rights reserved.   The Epoch Times, 195 Allstate Parkway, Markham, ON L3R 4T8 Terms of Service | Customer Service | Privacy Policy | Unsubscribe Manage Newsletter Preferences