วันศุกร์ที่ 29 มีนาคม พ.ศ. 2567

Eye Movement Desensitization and Reprocessing (EMDR) Can Counter PTSD, Depression, Anxiety

EMDR has helped people worldwide in overcoming the effects of psychological trauma, alongside treating conditions such as anxiety, depression, and OCD.
Starting light and paying attention to signals from the body are paramount when introducing exercise for those with autoimmune issues.
Wellness: Mind, Body & Soul

for Subscribers Only

March 29, 2024

 

from Chrisy Trudeau 
Managing Editor, Epoch Health 

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