1. Creativity Boost
Stress narrows your focus, making it really hard to think outside the box…
But as your mind calms, your prefrontal cortex activates more fully, improving cognitive flexibility and allowing ideas to FLOW.
2. Pain Reducer
Stress causes you to produce cortisol which amplifies pain sensations…
But when you feel calm? Your body releases endorphins – your body's natural pain relievers.
3. Money Mastery
Frontiers Psychology reports that stress can trigger impulsive behavior (hello "retail therapy" splurging!) splurging during 'retail therapy' sessions
But when you shave off a little bit of stress, your impulse controls can work more efficiently.
For you that can mean smarter decision making and more mindful spending.
4. Considerate Caregiver
Recent research published in Scientific Reports revealed a fascinating link:
Your stress levels directly affect your pet's well-being.
In simple terms? When you're calm and joyful, your furry friend feels more relaxed and happy too.
5. Skill Supercharger
Too much stress can hinder your brain's learning abilities…
But the good news is – Even a small reduction in stress can spark new connections between your brain cells.
So whether you're picking up a new skill or nurturing a cherished hobby, easing stress can help you excel at doing what you love.
So what are you waiting for? Just go reduce your stress!
;)
Wouldn't it be nice if it was that easy? The thing is…
Easing stress usually takes effort and time...
I'm a big fan of meditation, walking outdoors, and making time for family and friends...
But if I need a quick fix?
I reach for my Just Calm.
With 3 essential B vitamins and a proprietary probiotic that can balance cortisol levels…
Just Calm is clinically proven to lift your spirits and be your pathway to peace.
If you're looking to lower your stress-o-meter to support your cognitive health and can have a happier home and work life...
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