How to tell if your bacteria is ruining your bedroom magic͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | | | | | According to Harvard Health: "Regular sex is good medicine." In fact, numerous studies on sex have shown that it can help: Reduce stress, boost immunity, burn calories, lower blood pressure, and even help prevent heart disease. But what if you're not feeling "in the mood" as often as you'd like? First – Know that you're not alone. As much as 1 in 3 women between 30 and 59 experience low libido. And while things like hormonal changes, medication, and lifestyle can get in the way… If you're feeling low on mojo, your gut bacteria might be to blame. Yes, you read that right. The collection of microbes that live in your digestive system play a crucial role in your overall health… And that includes your sex drive. But don't worry, you don't have to become a gut health expert to get your groove back. | | | In today's blog, I'll break down everything you need to know, including: - How to tell if your gut bacteria is killing your bedroom magic
- 10 tummy-loving foods that can help you eat your way to better sex
- Plus 5 simple steps to unlocking your sensual potential
| | | | | | | | | | | With gratitude, Tina Anderson Just Thrive | Founder | | | | | | | | | | | | Source: Differences in the Gut Microbiome of Women With and Without Hypoactive Sexual Desire Disorder: 2021 Feb 25;23(2):e25342. doi: 10.2196/25342. PMID: 33629964; PMCID: PMC7952237. health.harvard (dot) edu/mens-health/the-heart-of-a-healthy-sex-life | | | | | LET'S CONTINUE THE CONVERSATION
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