3 exercises for your practice͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| Take extra time today to nurture yourself with these 3 exercises. |
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| | Take extra time today to nurture yourself with these 3 exercises. | | | | | | | |
What Are You Grateful For? |
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| Clear your mind and give thanks for all your blessings. |
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What Are You Grateful For? | | | Clear your mind and give thanks for all your blessings. | | | | | | |
| Unplug from the digital world to read, clean, or meditate without distractions. |
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| Unplug from the digital world to read, clean, or meditate without distractions. | | | | | | |
Note Your Accomplishments |
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| Pat yourself on the back for doing a great job. |
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Note Your Accomplishments | | | Pat yourself on the back for doing a great job. | | | | | | |
| | Luxury Athleisure For Powerful Women Everywhere. | | | We love that you signed up for our emails, but if you're not feeling us anymore, you can unsubscribeat anytime. |
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| | We love that you signed up for our emails, but if you're not feeling us anymore, you can unsubscribe at anytime. | | | | | | | |
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