You look like you swallowed a balloon… Your stomach feels more full than normal… And you're so uncomfortable it's tough to wear pants (even with the button open). Feeling bloated is the worst... Especially at night. All that pressure can make it so hard to relax and sleep. Yet the weird thing is, if you're like a lot of people I talk to… You probably wake up the next morning and your stomach is "back to normal". So why do you get so bloated in the evening?... And more importantly, is there anything you can do about it? Thankfully, the answer is "YES!" In fact, there are 3 simple ways you can beat the evening bloat…and the sooner you try these, the faster you'll feel better. Even if you feel fine right now… Pay close attention to today's short article because bloating can pop out of nowhere and totally ruin your day (or night). |
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